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Personal training experience: customize your running plan with FirstBeat, receive real-time running guidance, and analyze the effects of your training
Heart rate monitoring: single measurements, all-day periodic background measurement, and real-time heart rate monitoring during workout
Multi-sport modes and 5ATM water-resistance: supports multiple forms of exercise, including walking, running, cycling, and treadmill.
Daily activity tracking: tracks and monitors daily activity information, including step count, calories burned, and distance covered; automatically detects your sleeping State and gathers statistics.
Smart notifications: incoming call notifications, message notifications, smart alarms, and inactivity reminders
http://ithealthfitness.com/fitness-tracker-watch.dit/
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